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Health and Wellness

Articles on health and wellness for moms and dads of twins.

Postpartum Depression: How One Mom Got Help

postpartum depression
It was a Tuesday afternoon and my head was pounding, it had been pounding for days. I emailed Chris (my husband) to tell him that...

Holiday Gifts for Mom 2016

holiday gifts for mom
It's that time of year! Are you wondering what holiday gifts for mom will make her day extra special? You've come to the right place. We've gathered a...

How a Doula Helped Me

After the birth of my first child, I knew if I ever had another baby, I would hire a doula. His birth left me...

Listeria Risks: Foods To Avoid During Pregnancy

Pregnancy is one of the most wonderful times for a woman, yet, the most vulnerable. During pregnancy, a weakened immune system makes one susceptible...

How To Take A Shower When Your Baby Twins Are Home...

Not everyone has the joy of having full time help from friends, family or nannies, sometimes you’re home alone and you realize…” I MUST...

What Is A Shortened Cervix?

A Mom-to-be recently asked: What do you know about an early shortened cervix? What were your experiences? The cervix is the opening to the uterus (womb)...

Marriage, Addiction, and Multiples

Addiction is like a cavity. It doesn’t develop overnight. It sneaks in slowly, a little bit at a time. Some days you notice it...

What You Need to Know About Abdominoplasty and Diastasis Repair

Have you ever considered abdominoplasty or otherwise known as a tummy tuck after having twins or multiples? But then felt guilt or shame for having such...

Strengthening Your Postpartum Body + Lansinoh Giveaway!

lansinoh
Hey moms and dads, listen up! We've got a great article for you on strengthening your postpartum body, plus an amazing giveaway from Lansinoh! One...

Leftovers: D&C For Retained Placenta

Leftovers. They have a bad rep. You almost feel bad for them. They're what people didn't want the first time around, the second hand...

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