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Articles on health and wellness for moms and dads of twins.

A Twin Birth: One Mom’s Story

twin birth
During my 38 weeks of twin pregnancy, I worried frequently about delivery. I googled “premature twins” and “micro preemies” as well as “preeclampsia” and...

Nat Works Out at Orangetheory Fitness in Park Slope #otfbkinfluencer

orangetheory fitness
Before you watch this video, know that I was SCARED out of my mind to try this class. I am not what you (or...

Carpal Tunnel Syndrome During Twin Pregnancy

A MoM-to-be recently asked: I am 18.5 weeks pregnant with my twins. This is my second pregnancy. My first was a singleton and a piece of...

Gallbladder Attacks and My Twin Pregnancy

“Why are you screaming? Are you in labor?” my husband pondered in our second trimester. “Oh yeah, I’ve had some heartburn too, it’s not...

Postpartum Depression: How One Mom Got Help

postpartum depression
It was a Tuesday afternoon and my head was pounding, it had been pounding for days. I emailed Chris (my husband) to tell him that...

Holiday Gifts for Mom 2016

holiday gifts for mom
It's that time of year! Are you wondering what holiday gifts for mom will make her day extra special? You've come to the right place. We've gathered a...

How a Doula Helped Me

After the birth of my first child, I knew if I ever had another baby, I would hire a doula. His birth left me...

Listeria Risks: Foods To Avoid During Pregnancy

Pregnancy is one of the most wonderful times for a woman, yet, the most vulnerable. During pregnancy, a weakened immune system makes one susceptible...

How To Take A Shower When Your Baby Twins Are Home...

Not everyone has the joy of having full time help from friends, family or nannies, sometimes you’re home alone and you realize…” I MUST...

What Is A Shortened Cervix?

A Mom-to-be recently asked: What do you know about an early shortened cervix? What were your experiences? The cervix is the opening to the uterus (womb)...

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