Last updated on July 16th, 2026 at 12:01 pm
Follow along with twin mom Claire’s pregnancy journey from 30 weeks through delivery! See her honest takes on how she’s feeling, the highs and lows, and so much more.
Inside this mini vlog series, we follow a pregnant twin mom, Mommy Claire, every single week from week 30 all the way to delivery.
Claire is a perinatal and pediatric chiropractor in Alabama who runs Reignite Chiropractic alongside her husband, mom to three-year-old Graham, and now expecting MoDi twin girls: Callie and Riley.
She’s not a twin “expert.” She’s a real mom in the thick of it, and in this first conversation with Twiniversity founder Natalie Diaz, she gets refreshingly honest about what week 30 with twins actually looks like.
Watch the first video in this vlog series here, or read the biggest takeaways from Claire’s first check-in at 30 weeks with twins.
1. Twins can catch you completely by surprise (and that’s okay)
Twins didn’t run in Claire’s family, so when the tech put the wand on her belly and two little circles showed up, it took a beat to sink in.
(Looking back, the signs were everywhere: twins in the neighborhood, her in-laws’ identical girls, even Graham insisting for months that he wanted “sissies.”)Nevertheless, the shock and surprise of it all is normal.
What isn’t helpful is a provider who greets your news with “better you than me” instead of “congratulations.” If that’s the energy you got, know that it says everything about them and nothing about you or your babies. Twins may feel overwhelming, but it’s also a huge blessing (and one that you are more than capable of handling, even if it doesn’t always seem that way in the moment).
2. A scary first appointment doesn’t mean a scary pregnancy
Claire is carrying MoDi (monochorionic-diamniotic) twins, and her first specialist visit came with the full doomsday list of twin pregnancy complications: gestational diabetes, preeclampsia, preterm delivery, twin-to-twin transfusion syndrome.
It’s a lot to absorb in one sitting. And while it’s important to know the risks, it doesn’t mean that your pregnancy will be riddled with extra complications. At 30 weeks with twins, Claire’s pregnancy has been very normal and healthy.
Providers warn you about worst-case scenarios because they have to, not because they’re predicting your future. Nothing is guaranteed in either direction, and a single frightening consult is not a diagnosis.
Have you taken your expecting twins class yet? We offer a great class on demand so you can take it on your own schedule! There are so many video modules covering everything from your twins’ baby registry to your first week at home with twins! Sign up today to get started before your twins arrive.
3. A twin pregnancy is like the “master’s class” (so it’s okay if it feels harder)
Claire’s singleton pregnancy with Graham was easy. But she’s honest that her twin pregnancy has been genuinely tougher.
With a toddler in daycare who brings home every germ, a sinus infection she couldn’t shake for weeks, and the constipation nobody warns you about, it’s been a bit of a hot mess. As Nat puts it, if a singleton pregnancy is the Bachelor’s degree, having twins is the Master’s degree.
So let’s normalize the unglamorous stuff. Constipation is extremely common when two babies are rearranging your organs, and it’s worth talking to your provider about safe options instead of suffering in silence.
4. You don’t have to do this alone. Find your people.
A twin pregnancy can feel isolating, even when you’re surrounded by people who genuinely care. Claire’s doula (and best friend) was her first call after the ultrasound, and she pointed Claire straight to Twiniversity.
The relief of hearing from women and other folks who’ve already walked this road (and who’ll tell you it’s hard and that you can do it) is the whole point. You don’t need to have all the answers, but you deserve a table full of people who get it.
5. “You’re the incubator now” and that is more than enough
One of the biggest shifts of a twin pregnancy is accepting that your body’s main job, especially in the final weeks, is to keep growing your babies. Claire has modified her work hours and is learning to sit still (not easy for someone used to being on her feet all day).
Her sister-in-law reframed it perfectly: every day the girls stay put is a day they’re safer and stronger. Sitting on the couch as a human incubator isn’t “doing nothing.” It’s the most important thing you can do.
6. Buy less, borrow more
Twin parents often feel pressure to buy two of everything. Claire’s approach was to happily take hand-me-downs and prioritize the things that actually make daily life easier.
The one big purchase that made a big difference was getting a Murphy bed for the main floor (more on that next).
7. Prepare for the delivery you’re actually planning
Claire is planning on a C-section, and all her bedrooms are upstairs. To proactively prepare for a smoother recovery, she and her husband decided to set up a Murphy bed downstairs.
That’s the kind of forward-thinking prep that saves you in the fog of the first weeks! Look at your specific home, your specific birth plan, and solve the logistics now before you’re in the postpartum phase.
8. Log off the comparison trap
Fresh out of the hospital with her first baby, Claire found herself watching a “get ready with me… with seven kids” video while sitting in a robe and a diaper. She felt like that mom looked so put-together and had to remember that social media is staged.
And even when it’s not, someone else’s reality is not yours. Claire’s rule now is to keep the accounts that make her feel seen and mute or delete the ones that make her feel small.
9. Keep your week 30 with twins to-do list short
Claire’s to-do list for 30 weeks with twins is a good model: make the next OB appointment, pack the hospital bag, unbox the car seat and the twin bassinet.
Nat’s advice is to focus on the mobility-dependent tasks now (the ones that get harder as you get bigger) and leave the rest for later. Everything else really comes down to five things: stay hydrated, stay nourished, love on your older kiddo, pet the dog, and say hello to your partner every day. Low standards, on purpose.
One decision worth making before your twins’ delivery: cord blood banking…
While you’re checking logistics off your list during twin pregnancy, here’s one more worth considering. Your babies’ cord blood is a one-time source of newborn stem cells that’s collected right after birth (or otherwise discarded) to be used down the road should there be a health need for it.
If cord blook banking something you want to explore, this series’ sponsor CordBlood.com offers special twin-family pricing with code DUO2.
Watch the full episode:
Watch Claire’s full 30 weeks with twins conversation on our channel, and follow her whole journey to delivery in this playlist! This Week 30 update is part of a larger playlist following Claire’s twin pregnancy through delivery. See the full playlist here.
Connect with Mommy Claire:
Claire and her husband run Reignite Chiropractic. Show them some love by following along with them on Instagram or Facebook.
