Twiniversity Podcast - Twin Pregnancy & Parenting Twins

Got twins? Us too! The Twiniversity Podcast with Natalie Diaz was created BY parents of twins FOR parents of twins, from your pregnancy days through your twin’s teenage years, this podcast covers it all. It’s all about parenting twins, offering plenty of strategies for making life better, parenting hacks, and of course, humor. We are laughing WITH you every step of the way.

Twiniversity Podcast with Natalie Diaz

Got Twins? Us too! This show is created by parents of twins FOR parents of twins from expecting times through the teenage years and everything in between. Just know that we are laughing WITH you every step of the way.

Kim Friedberg is a mom of infant twin boys and she’s here to talk about her traumatic birth and postpartum PTSD.

In this episode, we’re covering:

Miscarriage and IVF
Gestational hypertension and preeclampsia
Hospital Bedrest
Delivery via C-section
NICU
How Kim recognized her own PTSD early and got help

Read more about:

Postpartum Depression and Anxiety

Postpartum PTSD

Postpartum Support International (inclusive support for moms, dads, and all family structures)

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

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Postpartum PTSD with Kim Friedberg

Kim Friedberg is a mom of infant twin boys and she’s here to talk about her traumatic birth and postpartum PTSD. In this episode, we’re covering: Miscarriage and IVF […]

Sep 28, 2022

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Hospital Bedrest and an Unexpected Flight with Alysa Peterson

Alysa had a boring, drama-free twin pregnancy right up until 32 weeks when she had to be hospitalized for preeclampsia. Then, she was flown by helicopter to a hospital […]

Sep 21, 2022

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This Mom Found Her Own TTTS with Emily and Dom

Emily is a twin mom and an ultrasound technician. She and her husband Dom join us to talk about: How Emily discovered her own Twin-Twin Transfusion Syndrome Having surgery […]

Sep 14, 2022

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Being a Widowed Twin Mom with Janelle Fragale

Janelle’s twins were only a few months old when her husband Keith was diagnosed with Lymphoma. In 2020, Keith passed away from the disease. Janelle joins us today to […]

Sep 7, 2022

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How Graham's Foundation Helps Premature Babies with Nicole Doyle

Nicole Doyle started her twin mom journey delivering at 24 weeks. Her micro preemies spent 5 months in the NICU and are now thriving 10 year olds! As a […]

Aug 31, 2022

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Raising Children in an Inter-Faith Family with Rebecca Trott

Rebecca Trott is here to talk about her Jewish-Christian interfaith marriage and raising her preschool twins. NOTE: We will be discussing Santa! Also, Rebecca discusses: Hebrew school vs Sunday […]

Aug 24, 2022

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Single, Homeless, and Expecting Twins with Kortnie Sands

When Kortnie found out she was pregnant with twins, she knew two things: She wanted to be a mom She had to leave her babies’ father. With nowhere to […]

Aug 17, 2022

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Extended Breastfeeding with Nora Ivezaj

Nora is a twin mom who has been breastfeeding for 17 months! In today’s episode, she’s discussing her experience with: Preeclampsia Vaginal delivery with one breech baby Trouble with […]

Aug 10, 2022

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Balancing Marriage and Parenting with Elicia Stalker

Elicia is a mom of three boys under 3: one singleton and twin boys. She and Nat are talking about marriage today. Specifically, they’re getting into: Facing infertility as […]

Aug 3, 2022

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Twins Delivered at 24 Weeks with Marissa Fluture

Marissa had a singleton and twins who are NICU graduates and she’s here to talk about early delivery and long NICU stays. She’s getting into: -Her singleton she delivered […]

Jul 27, 2022

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Becoming a Twin Mom Through Surrogacy

Erika and her husband Dave had a long, bumpy road to twin parenthood. Erika experienced uterine fibroids, endometriosis, pregnancy loss, and many failed fertility treatments before her doctor suggested […]

Jul 20, 2022

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Speech Development For Your Twins with Leanne Swickline

Leanne is a speech pathologist AND a mom of 5-month old twins! In this episode, Nat picks her brain about speech development for infants and toddlers. Plus, Leanne shares […]

Jul 13, 2022

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Surprise! It's Twins…Again! With Jillian Kalyan

Jillian was expecting her second set of twins when a scan revealed one twin would be born with a rare birth defect called Bladder Exstrophy. In today’s episode, she […]

Jul 6, 2022

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Your Delivery Questions Answered with Christie Herring

We’re bringing you the inside scoop on labor and delivery! Our guest Christie Herring is a twin mom and a labor and delivery nurse from Texas. Today we’re discussing: […]

Jun 29, 2022

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Six Types of Rest with Twin Mom Dr. Daryl Appleton

Do you need a break? Dr. Daryl Appleton says YES! In fact, this twin Mom and wellness expert says humans need SIX types of rest. How many of the […]

Jun 22, 2022

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Stay-at-Home Sanity with Melissa Wolf

It’s the great parenting dilemma: stay at home or return to work? Twin mom Melissa Wolf talks about her experience as a stay-at-home mom raising twins and a singleton. […]

Jun 15, 2022

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From ”Why Me?” to ”Lucky Me!” with Meredith Dickinson

Meredith Dickinson found out at 20 weeks she was pregnant with identical twin girls. At 28 weeks, doctors discovered that one baby had Duodenal Atresia and would need surgery […]

May 4, 2022

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Twins After Infertility with Miracle Semein

In her mid 30’s, Miracle Semein started going through peri menopause. Then, she got pregnant with twins! She joined us at week 35 of her pregnancy to discuss the […]

Apr 27, 2022

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Fitness During and After Pregnancy with Katherine West Dargon

Katherine West Dargon is a twin herself and she’s ALSO 36 weeks pregnant with identical twins! She and Nat discuss: Twins after a singleton Fitting exercise into your busy […]

Apr 20, 2022

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The Money Conversation with Financial Planner Dan Paikin

Let’s talk about money! Financial Planner Dan Paikin joins us to talk about finances for the twin parent. He answers questions like: What’s more important: saving or investing? What if I […]

Apr 13, 2022

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Is Balance Even a Real Thing with Twins? With Siekeia Collins

Twin Mom Siekeia Collins is here to answer the BIG question: Is it possible to live a balanced life raising twins? Press play to hear Siekeia and Nat discuss: […]

Apr 6, 2022

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Mom Friends to the Rescue! With Erin Martin

Twin mom Erin Martin talks about: Twins after a singleton The logistics of raising twin babies Mom guilt Her support network of twin moms Stay tuned after the interview […]

Mar 30, 2022

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Hiring and Training Help for Twins with Paulina Gonzalez

Working Mom Paulina Gonzalez talks about: Maintaining her Human Resources career after having twins Finding her night nurse through Instagram Recruiting and training carers for her babies Creating a […]

Mar 23, 2022

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From Overwhelmed to Organized with Taylor Goins

Twin mom Taylor Goins took her young family from overwhelmed to organized! She joins us to talk about the power of schedules, organization and consistency for babies and toddlers. She […]

Mar 16, 2022

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The Double Whammy Birth Experience with Nat Landis

Natalie Landis talks about her double whammy twins delivery: one vaginal and one C-section just minutes apart! She also delves into: The wonder of ice packs How to tell […]

Mar 9, 2022

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Twins Twice with Autumn

Our guest Autumn is a twin mom twice over! This supermom gave birth to her second set of twins while her first set were still toddlers. Autumn gets REAL […]

Mar 2, 2022

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Raising Twins Post-Pandemic with Expert Dr. Joan Friedman

Natalie sits down with Dr. Joan Friedman, author of Emotionally Healthy Twins and The Same but Different: How Twins Can Live, Love and Learn to be Individuals. She is […]

Feb 23, 2022

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Conjoined Twins With Maggie Altobelli

Children’s Hospital of Philadelphia (CHOP) launched a dollar-for-dollar matching gift campaign called the “Addy and Lily Fund for Transformational Surgical Care” through February 14, 2022. Donate here. Maggie Altobelli […]

Feb 9, 2022

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Plant-Based Pregnancy with Tara Messerli

Our guest Tara Messerli is a Texas mom of twin girls. In this episode, she shares her experience with: Plant-based diet Pregnancy at 35 Positive birth experience at a […]

Feb 1, 2022

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Common Twin Misconceptions with Twin Expert Nancy Segal

Nancy Segal Ph.D. has studied twins throughout her career. She is one of the world’s leading twin experts and has written about twin bonds and the ramifications of separating […]

Dec 8, 2021

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Letting The Twins Fit Into Your World Twin Mom Marisa Hamel

Meet Marisa Hamel. Marisa is a school counselor who recently became a first-time mom to twin boys Leo and Ambrose in March. She found a podcast that introduced her […]

Dec 1, 2021

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Being and Identical Twin has inspired me to become and author: ID Twin Jacqueline Kopito

Meet Jacqueline Kopito, mom, identical twin and author of Twintastic. Jacqueline gives us a behind the twins look at her own life and her views on identical twins. It’s […]

Nov 17, 2021

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13 Months to 84 Years: Making a Multi-Generational Home Work | Twin Mom Janae Moreno

In this episode Nat chats with Jenae Moreno, mom to 13 month old identical twin girls about living in a blended, multi-generational home and making it work. Jenae Moreno […]

Nov 11, 2021

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In The Weeds With Pregnancy Anxiety and Depression

Today Nat chats with Alexis Holly, a full-time working mom expecting twins +1 (a 3-year-old little boy) who is in the middle of her pregnancy and just not feeling […]

Nov 3, 2021

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Bringing Home NICU Twins | Twin Mom Johanna Troelsch

Nat chats with Johanna Troelsch about her experience managing twins in the NICU and bringing them home after their NICU stay finally ended. Are your twins currently in the […]

Nov 3, 2021

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Parenting Twins When You Both Work Full Time | Twin Mom Karen Klotz

Nat chats with Karen Klotz, mom to 3-year-old twins, about the ups and downs of raising twins in a household where both parents work full time. Karen Klotz and […]

Oct 27, 2021

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Twins After IVF | UK Twin Mom Melanie Bidwell

Nat chats with Melanie Bidwell, mom to 3-year-old boys who she conceived through IVF (in vitro fertilization). Melanie and Nat both share their experiences of managing the emotions of […]

Oct 20, 2021

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My Son Has IPEX Syndrome and Needs a Lifesaving Transplant | Twin Mom Allison Creech

Nat chats with Allison Creech, mom of twin boys plus an older singleton boy, who is dealing with her son Micah’s terminal diagnosis of IPEX Syndrome which will require […]

Oct 13, 2021

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Adopting Twins With 3 Days Notice | Twin Mom Emily Meier

Nat chats with Emily Meier, mom to 13-month-old boy/girl twins. She and her husband met their twins five days after they were born when they were matched through domestic […]

Oct 6, 2021

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How Dads Should Prepare Differently For Twins | Twin Dad Carlos Ortiz

Nat chats with Carlos Ortiz, dad of twins, about his experience taking a daddy boot camp class. Carlos shares how expecting dads of twins should prepare differently than dads […]

Sep 29, 2021

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5 Things Nobody Warns You About Breastfeeding Twins

Nat chats with her fellow certified lactation counselors (CLC) and twin moms Julie Burt Nichols and Lauren Oak about 5 things nobody warns you about breastfeeding twins. PLEASE review […]

Sep 22, 2021

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When a Broadway Star Has Twins | Twin Dad Joshua Henry

Nat chats with Joshua Henry, a two-time Tony Award nominee, Broadway star, and solo vocal artist, about his new role as dad to twin boys. Joshua shares the ups […]

Sep 15, 2021

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Twin Pregnancy with a Chronic Illness | Pregnant Twin Mom Lauren Mulenos

Nat chats with Lauren Mulenos, pregnant first-time mom of twins, about managing her twin pregnancy while managing her chronic illnesses of ulcerative colitis, post birth control syndrome, and scoliosis. […]

Sep 8, 2021

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BONUS EPISODE! Twiniversity App Talk with Nat and Julie

BONUS EPISODE! Nat and Julie dish all the details on the new Twiniversity App! Find out all the details on what’s included for twin pregnancy and your first year […]

Sep 2, 2021

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Back to School Stress Tips for Grown-ups and Kids | Twin Dad Dr. Ken Redcross

Nat chats with Dr. Ken Redcross, a dad of twins and a board-certified internal medicine physician, about dealing with stress at back-to-school time. Many parents say the back-to-school season […]

Sep 1, 2021

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Manifesting Your Goals with an Attitude of Gratitude | Twin Mom Alex Ward

Nat chats with Alex Ward, Canadian mom of four (including 3-year-old twins) about manifesting your life goals using the power of positive thought to make changes in your life. […]

Aug 25, 2021

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From Not Wanting Kids to Having Twins | Twin Mom Veronica Castellanos

Nat chats with Veronica Castellanos, a woman who never wanted kids to becoming a mom of twins +1. Veronica shares her feelings of hearing those two heartbeats for the […]

Aug 18, 2021

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Two Bulls in a China Shop: Twins with Sensory Processing Disorder | Twin Mom Amanda Holman

Nat chats with Amanda Holman, mom to 4-year-old boys plus a 6-year-old singleton boy, about her twins’ sensory processing disorder. Sensory processing disorder (SPD) is a condition that affects […]

Aug 11, 2021

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We, But Me: Celebrating Twin Individuality | Twin Dad Kenny Lee

This week on the Twiniversity Podcast, Nat chats with Kenny Lee, a father of 11-year old twin girls and a first-time author, about his experiences as a dad of […]

Aug 4, 2021

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Tackling Toddler Behaviors | Twin Mom Liz Van Hyning

Nat chats with Liz Van Hyning, a former special education teacher, ABA therapist, and mom to 2-year-old twins, about tips and tricks to manage toddler behaviors. Today’s podcast is […]

Jul 28, 2021

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In What to Do When You’re Having Two: The Twins Survival Guide from Pregnancy Through the First Year, national twins guru and founder of Twiniversity (and twin mom herself!) Natalie Diaz provides a no-holds-barred resource about life with twins, from pregnancy and birth all the way through your duo’s first year of life. BUY NOW

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