Got twins?
Us too!
The Twiniversity Podcast with Natalie Diaz was created BY parents of twins FOR parents of twins, from your pregnancy days through your twin’s teenage years, this podcast covers it all. It’s all about parenting twins, offering plenty of strategies for making life better, parenting hacks, and of course, humor. We are laughing WITH you every step of the way.
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Twiniversity Podcast is available on all your favorite podcast platforms!
Got Twins? Us too! This show is created by parents of twins FOR parents of twins from expecting times through the teenage years and everything in between. Just know that we are laughing WITH you every step of the way.
In this episode, we sit down with twin mom Kristen, a mental health advocate specializing in children and twin moms, as she shares her journey of burnout and discovery of self-care strategies. Kristen delves into the importance of understanding the sensory system and prioritizing self-care to avoid burnout and be better parents. We discuss practical ways for twin moms to slow down, resist the hustle culture, and proactively take time for themselves before reaching the breaking point. Kristen highlights the significance of not seeing self-care as selfish but as essential for mental well-being and parenting resilience, emphasizing the importance of resetting the nervous system and prioritizing self-care. Join us for an insightful conversation on nurturing mental health and well-being as a twin parent.
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Expecting twins? Twiniversity has you COVERED with online classes on:
- Breastfeeding Twins
- Twins After Singletons
- Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)
Click here to sign up for a class!
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Some of our Most Popular Episodes:
Got Twins? Us too! This show is created by parents of twins FOR parents of twins from expecting times through the teenage years and everything in between. Just know that we are laughing WITH you every step of the way.
From car seat safety to marriage, learn how to get things right the first time by learning from Twiniversity’s top teachers. Join them in their candid conversation while learning tips on how to make your life as a parent of twins easier.
Subscribe to the Twiniversity Email Newsletter!
Expecting twins? Twiniversity has you COVERED with online classes on:
- Breastfeeding Twins
- Twins After Singletons
- Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)
Click here to sign up for a class!
Follow us on:
Have a story to tell?
Be our next Podcast Guest!
If you have a story to tell, and want to be a guest on our show, we’d love to have you. Just apply below and hopefully we’ll get to meet you soon.
Want More?
Want more? Check out our Youtube Series “Behind The Twiniversity Podcast” where you can watch our latest live podcast recording.