What can you expect at 31 weeks pregnant with twins? We’ve compiled a list of common symptoms, to-do’s this week, pregnancy tips, pregnancy concerns, questions to ask your doctor, advice from other pregnant moms of twins, and tons of other info below to help you through this week in your twin pregnancy. Enjoy!
- 31 weeks pregnant video
- What’s going on with those twinnies?
- To-do list
- 5 tips for a better 31st week
- Advice from other twin moms
- Concerns other twin moms had
- Questions twin moms had for their doctor
- Product recommendations
- An excerpt from “What To Do When You’re Having Two”
- Belly photos at 31 weeks pregnant with twins
- Ultrasound photos at 31 weeks pregnant with twins
- Articles you should read this week
- Videos to check out
- Register for class
Our new digital twin pregnancy journal is up for sale on the Twiniversity Etsy store! This is the first and only digital journal exclusively for twin pregnancy. It’s the perfect way to record your precious twin pregnancy memories to cherish for years to come. Click here to learn more… and while you’re at it, check out our expecting twins classes and Twiniversity Shop!
31 weeks pregnant video
What’s going on with those twinnies?
Median weight for dichorionic twins: 3lbs, 13oz
Median weight for monochorionic twins: 3lbs, 9oz
Your twinnies are starting to fill out! A protective layer of fat is accumulating under each twin’s skin, filling out their arms and legs. Your twins can now turn their heads from side to side.
Send your baby shower thank you cards. Keep it short and sweet. Thank them for coming. Mention the specific gift they brought and how great it is. And it never hurts to mention that you’d LOVE their help once the babies are here!
Having twins? Ever wish there was an expecting twins class to get you ready for your twins? Well, relax, there is! We offer Twiniversity classes in New York City, Chicago, Houston, and ONLINE, created exclusively for expecting and new parents of multiples. Click here to learn more… and while you’re at it, check out our breastfeeding twins class and baby safety class!
5 tips for a better 31st week
Have realistic expectations about what you can get done in a day
Sleep as much as you can
Don’t bend down to pick things up off the floor. Buy a grabber to help, it’s a lifesaver!
Eat smaller meals more often throughout the day to avoid bloating
Drink so much water!
Got twins? Us too! The Twiniversity Podcast with Natalie Diaz is created by parents of twins FOR parents of twins. This podcast is all about parenting twins, offering plenty of tips, parenting hacks, and (of course) some good laughs. Click here to subscribe for free… and while you’re at it, check out our awesome twin parenting classes and the Twiniversity shop!
Advice from other twin moms
You have made it this far!!! That is huge! Every day that your multiples are growing and developing in the womb is substantial at this point. Thank God above for helping you this far! – Lindsey S., Inola, OK
Take time for yourself and rest if that’s an option for you. – Daniela, Toronto, Canada
Get your home ready so you don’t have added anxiety or stress. – Kim P., Delta, Canada
Need more support in your twin parent journey? Sign up today for a Twiniversity Membership! Connect with other parents of twins in a monthly Zoom twin club, build your twin parenting community in our private Facebook group, and expand your twin parent knowledge with our video learner library. Click here to learn more… and while you’re at it, check out our twin parent coaching services and twin parent mentor program.
Concerns other twin moms had
Getting the car seat bases inspected for accuracy
Not overdoing it and not resting enough
Am I ready if the babies come now?
How long will I still be pregnant?
I am worried about preterm labour
I can feel movement but can’t tell which baby it is
Keeping them in long enough.
Questions twin moms had for their doctor
Can you approve of me getting a temporary handicap parking pass?
What immunizations do my husband and family need before the babies arrive?
Am I still okay to work?
What’s the best course of action for delivery at this point?
Do I need a breast pump in the hospital?
Check out this list of more Must Have Pregnancy Products You Need Right Now
Have you been to the Twiniversity Shop yet? Click here to see all our amazing twin parent personal services, the #1 expecting twins book, the Twiniversity Amazon Shop, the Twiniversity Etsy Shop, and all our top gear suggestions. While you’re at it, check out our expecting twins classes and free twin parent emails!
An excerpt from “What To Do When You’re Having Two“
As mothers of twins, most of the time we don’t have as much control over our deliveries as singleton mothers. No, it isn’t fair, but it’s still a fact. Singleton moms (who don’t have other complications) can give birth at home or in an all-natural birthing center. Sometimes, they can even elect to have a c-section and choose their baby’s birthday. We don’t have as many choices. A home birth is pretty much out of the question for most of us, as are most birthing centers (though neither are strictly impossible). Some obstetricians will not consider allowing you to deliver naturally or even vaginally. Of course this all depends on your situation. But the fact that we don’t have as many options doesn’t mean that we don’t have any choices. These are still our bodies and our babies, and we have the right to ask for the type of birth experience that we want.
Pregnant with twins and not sure where to start? Visit the Ultimate Twin Pregnancy Guide to find all the top articles and resources to get you ready for twins. While you’re at it, check out our expecting twin classes and Twiniversity shop!
REMINDER: Don’t forget to take a belly shot!
Belly photos at 31 weeks pregnant with twins
Ultrasound photos at 31 weeks pregnant with twins
Articles you should read this week
Videos to check out
Register for class
Take a Twiniversity class to get ready for your twins arrival!
- Live online expecting twins class (live on Zoom)
- On-demand expecting twins class (pre-recorded)
- On-demand breastfeeding twins class (pre-recorded)
- On-demand baby safety class (pre-recorded)
Need a plan for the first week home with twins? Book your 60-minute twins post-delivery strategy session on a video call with Lauren Oak, Twin Expert and Certified Postpartum Doula (and mom of twins!), to create a customized game plan for you and your twins when they come home. Click here to learn more… and while you’re at it, check out our Twiniversity Shop and Twin Parent Memberships.
Need 1-on-1 lactation support for breastfeeding twins? We offer virtual twins lactation consultations with Certified Lactation Counselor (and Twiniversity founder) Natalie Diaz. Nat will provide 3+ hours of virtual lactation consulting for twins over video calls (Zoom, Skype, or Facetime) from the comfort of your own home. Click here to learn more… and while you’re at it, check out our Breastfeeding Twins Class and twin parent coaching services.
Want to get weekly emails about your twin pregnancy? Sign up for the Twiniversity email list! Subscribe today to get emails about giveaways, events, weekly article roundups, and more! We’ll be sending you a weekly twin pregnancy email to keep you on track with your pregnancy to-do list! Click here to learn more… and while you’re at it, check out our expecting twins classes and personal twin parent coaching services.
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AAFP. 2011c. Your baby’s development: The third trimester. American Academy of Family Physicians. http://familydoctor.org/familydoctor/en/pregnancy-newborns/fetal-health/your-babys-development-the-third-trimester.html
Mayo Clinic. 2014b. Fetal development: The third trimester. http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/fetal-development/art-20045997
MedlinePlus (ADAM). 2015. Fetal development. https://www.nlm.nih.gov/medlineplus/ency/article/002398.htm
OWH. 2010. Stages of pregnancy. U.S. Office on Women’s Health. http://www.womenshealth.gov/pregnancy/you-are-pregnant/stages-of-pregnancy.html
ACOG. 2015. FAQ156. Prenatal development: How your baby grows during pregnancy. American College of Obstetricians and Gynecologists. http://www.acog.org/Patients/FAQs/Prenatal-Development-How-Your-Baby-Grows-During-Pregnancy#one