What can you expect at 34 weeks pregnant with twins? We’ve compiled a list of common symptoms, to-do’s this week, pregnancy tips, pregnancy concerns, questions to ask your doctor, advice from other pregnant moms of twins, and tons of other info below to help you through this week in your twin pregnancy. Enjoy!
- 34 weeks pregnant videos
- What’s going on with those twinnies?
- To-do list
- 5 tips for a better 34th week
- Advice from other twin moms
- Concerns other twin moms had
- Questions twin moms had for their doctor
- Typical tests that are done
- Product recommendations
- An excerpt from “What To Do When You’re Having Two”
- Belly photos at 34 weeks pregnant with twins
- Ultrasound photos at 34 weeks pregnant with twins
- Articles you should read this week
- Videos to check out
- Register for class
Our new digital twin pregnancy journal is up for sale on the Twiniversity Etsy store! This is the first and only digital journal exclusively for twin pregnancy. It’s the perfect way to record your precious twin pregnancy memories to cherish for years to come. Click here to learn more… and while you’re at it, check out our expecting twins classes and Twiniversity Shop!
34 weeks pregnant videos
What’s going on with those twinnies?
Median weight for dichorionic twins: 5lbs, 1oz
Median weight for monochorionic twins: 4lbs, 13oz
Your twins’ central nervous systems are developing, as are their lungs. Twins born between 34 and 37 weeks who have no other health problems typically do well in the long run.
Childproof your home. It’s so much easier to do this before they arrive. You can hire a professional baby-proofer to do all the big jobs like anchoring furniture. Here’s some tips on childproofing. And don’t forget to take our baby safety course on-demand!
Stock up on newborn diapers and wipes. You’ll go through 150 diapers and 600 wipes per week with twins in the early weeks.
Having twins? Ever wish there was an expecting twins class to get you ready for your twins? Well, relax, there is! We offer Twiniversity classes in New York City, Chicago, Houston, and ONLINE, created exclusively for expecting and new parents of multiples. Click here to learn more… and while you’re at it, check out our breastfeeding twins class and baby safety class!
5 tips for a better 34th week
Don’t feel guilty about taking your time
Finish your nursery now before you’re too big, too tired, too whatever!
Elevate your feet above your heart when you sit or lay down to reduce swelling in your legs
Delegate, delegate, delegate! Assign last-minute to-dos to willing family and friends.
If you’re still working, see if your workplace has a cot you can lie down on during your lunch break.
The Twins Tale Podcast is an intimate look into the lives of twin parents and their twins at all ages and stages, from birth through college. We interview twin parents in the trenches and ask all the burning questions you want to know about raising twins: how delivery day went, schedules that work, feeding your twins, getting out of the house, finding sanity, and so much more. After you check out Twins Tale, check out our awesome twin parenting classes and the Twiniversity shop!
Advice from other twin moms
Be kind to yourself. Be lazy. Let your husband wait on you. Ask for help if you need it. – Kendra M., Hopkins, MN
It’s okay to feel scared, stressed, overwhelmed. Get your support system together and ask for some help! – Sara L., Conneaut, OH
Hang in there! You are almost done! Check your rings. Mine just started getting tight this week and now I need to wrench them off. Find comfy sweatpants and buy TWO pairs! You will never want to give them up to wash them. – Lee-Ann W., Cranston, RI
I am not one to rest much but boy have I needed it this last week or so. Forcing myself to stay in bed has been a huge help. – Michelle H., Jersey City, NJ
It’s OK to let go of control and allow others to take on last-minute items on the to-do list. Please take this time to listen to your body and give it the rest it needs…you’ve come a long way. – Carol M., Bowie, MD
Need more support in your twin parent journey? Sign up today for a Twiniversity Membership! Connect with other parents of twins in a monthly Zoom twin club, build your twin parenting community in our private Facebook group, and expand your twin parent knowledge with our video learner library. Click here to learn more… and while you’re at it, check out our twin parent coaching services and twin parent mentor program.
Concerns other twin moms had
Water breaking while I’m out of the house
Weight gain and having to lose weight after birth
Being a MOM of TWO babies!
Will my babies need NICU time?
Will baby A ever flip to vertex?
I am concerned/nervous about not knowing when they will come. Every strange twinge, every Braxton-Hicks contraction puts me on edge in case it means they are on the way!
I’m concerned about going into labor at work (I teach high school English!) or during a snowstorm.
Wondering when I’ll go into labor too and what I’ll do with my singleton if it’s the middle of the night!
Just concerned I will have to have a c-section when I really would love to have a natural birth.
Questions twin moms had for their doctor
How close do you think I am to delivery?
Do they look good?
What position are they in?
Are they growing well?
Will I be able to deliver vaginally or need a C-section?
If I go past 38 weeks, when will I be induced?
How long will c-section recovery be?
Does the hospital require continuous monitoring during a vaginal birth?
How to prevent hemorrhoids from getting worse during delivery?
Would orgasm cause me to go into labor?
When will I know I am experiencing real contractions vs. Braxton-Hicks?
Is it OK to drink wine to calm down the uterus?
What can I do for the itchy skin all over my body?
Typical tests that are done
It is common to have weekly nonstress testing (NST) with fluid assessments starting at 32 weeks in an uncomplicated twin gestation. As your pregnancy progresses you will likely be scheduled more and more frequently, building to every 1-2 days as you get closer to full term. A nonstress test is used to evaluate your babies’ health before birth. The goal of a nonstress test is to provide useful information about your babies’ oxygen supply by checking their heart rates and how it responds to your babies’ movements. The test might indicate the need for further monitoring, testing, treatment or delivery. A nonstress test typically requires no special preparation. During the nonstress test, you’ll lie on a reclining chair. You’ll have your blood pressure taken at regular intervals during the test and each baby will be monitored while you relax in a recliner for 20 minutes, playing on your phone or reading a book.
A fetal biophysical profile (BPP) is a prenatal test used to check on a baby’s well-being. The test combines fetal heart rate monitoring (nonstress test) and fetal ultrasound to evaluate a baby’s heart rate, breathing, movements, muscle tone, and amniotic fluid level.
Have you been to the Twiniversity Shop yet? Click here to see all our amazing twin parent personal services, the #1 expecting twins book, the Twiniversity Amazon Shop, the Twiniversity Etsy Shop, and all our top gear suggestions. While you’re at it, check out our expecting twins classes and free twin parent emails!
An excerpt from “What To Do When You’re Having Two“
Some moms feel slighted that they didn’t have the vaginal delivery that they were dreaming about. If you feel this way, talk it out. Talk to your partner, your doctors, or even the nurses. Know that you are not alone.
We polled our Twiniversity families and the Top 5 Things That Surprised them during their C-section were:
- How fast it was.
- Moms who had previous natural births were surprised how much less it hurt.
- How numb the incision site would still be (some, years after)
- The shaking from the pain medication
- The razor burn afterwards (you are prepped for surgery by getting a free bikini trim).
Pregnant with twins and not sure where to start? Visit the Ultimate Twin Pregnancy Guide to find all the top articles and resources to get you ready for twins. While you’re at it, check out our expecting twin classes and Twiniversity shop!
REMINDER: Don’t forget to take a belly shot!
Belly photos at 34 weeks pregnant with twins
Ultrasound photos at 34 weeks pregnant with twins
Articles you should read this week
Videos to check out
Register for class
Take a Twiniversity class to get ready for your twins arrival!
- Live online expecting twins class (live on Zoom)
- On-demand expecting twins class (pre-recorded)
- On-demand breastfeeding twins class (pre-recorded)
- On-demand baby safety class (pre-recorded)
Need 1-on-1 lactation support for breastfeeding twins? We offer virtual twins lactation consultations with Certified Lactation Counselor (and Twiniversity founder) Natalie Diaz. Nat will provide virtual lactation consulting for twins over video calls (Zoom, Skype, or Facetime) from the comfort of your own home. Click here to learn more… and while you’re at it, check out our Breastfeeding Twins Class and twin parent coaching services.
Need a plan for the first week home with twins? Book your 60-minute twins post-delivery strategy session on a video call with Lauren Oak, Twin Expert and Certified Postpartum Doula (and mom of twins!), to create a customized game plan for you and your twins when they come home. Click here to learn more… and while you’re at it, check out our Twiniversity Shop and Twin Parent Memberships.
Want to get weekly emails about your twin pregnancy? Sign up for the Twiniversity email list! Subscribe today to get emails about giveaways, events, weekly article roundups, and more! We’ll be sending you a weekly twin pregnancy email to keep you on track with your pregnancy to-do list! Click here to learn more… and while you’re at it, check out our expecting twins classes and personal twin parent coaching services.
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AAFP. 2011c. Your baby’s development: The third trimester. American Academy of Family Physicians. http://familydoctor.org/familydoctor/en/pregnancy-newborns/fetal-health/your-babys-development-the-third-trimester.html
Mayo Clinic. 2014b. Fetal development: The third trimester. http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/fetal-development/art-20045997
MedlinePlus (ADAM). 2015. Fetal development. https://www.nlm.nih.gov/medlineplus/ency/article/002398.htm
OWH. 2010. Stages of pregnancy. U.S. Office on Women’s Health. http://www.womenshealth.gov/pregnancy/you-are-pregnant/stages-of-pregnancy.html
ACOG. 2015. FAQ156. Prenatal development: How your baby grows during pregnancy. American College of Obstetricians and Gynecologists. http://www.acog.org/Patients/FAQs/Prenatal-Development-How-Your-Baby-Grows-During-Pregnancy#one